Digital Planner for Rolling 96-Hour Fasting | Weight Loss Tracker & Planner (Coffee Blues)

(4 customer reviews)

R512.00

Take control of your health journey with our Digital Planner for Rolling 96-Hour Fasting! Tailored for those on a mission to lose over 100 pounds, this planner helps you stay organized, focused, and motivated. With sections for planning, tracking, and reflecting on your fasting routine, you’ll find everything you need to succeed.

Description

Are you a fasting enthusiast with a goal to get rid of 100 lbs. or more? The Digital Planner for Rolling 96-Hour Fasting | Weight Loss Tracker & Planner is the answer. It comes in pounds and kilograms, in 2 colour versions – cotton candy and coffee blues. You’ll be motivated, organized and definitely set up for success! The inspiration for this planner came from the designer’s appreciation for fasting, and her goal to shed 100+ pounds too! Check out some progress features on our socials!

 

Product Description: Digital Planner for Rolling 96-Hour Fasting | Weight Loss Tracker & Planner (Coffee Blues)

Looking to lose over 100 pounds through intermittent fasting? Our Digital Planner for Rolling 96-Hour Fasting is your ultimate tool to plan, monitor, and succeed in your weight loss journey! This hyperlinked digital planner is designed specifically for people practicing extended fasting and is compatible with GoodNotes, Notability, or any PDF annotation app.

Features:

  • Rolling 96-Hour Fasting Schedule: Track your fasting windows and feasting periods with ease.
  • Weight Loss Tracker: Log your progress and watch the pounds melt away as you reach your goals.
  • Meal Planning: Plan your meals for refeeding days, ensuring proper nutrition after fasts.
  • Hydration & Electrolyte Tracking: Stay hydrated and manage your electrolytes during extended fasting periods or refeed period if dry fasting.
  • Reflection & Motivation Section: Journal your thoughts, challenges, and victories to keep your mindset strong.
  • Monthly and Weekly Overview: Plan ahead and stay accountable with a full overview of your fasting routine.
  • Hyperlinked Navigation: Effortlessly navigate through your planner with built-in hyperlinks for quick access.
  • Blue and Coffee Accents: Minimalistic, stylish but not distracting; and motivating design to keep you inspired throughout your journey.

Perfect for anyone following any type of diet (most fasting enthusiasts are partial to the ketogenic or low-carb lifestyle while fasting).

Additional Information:

  • Format: PDF with clickable hyperlinks for easy navigation
  • Compatibility: GoodNotes, Notability, or any PDF app that supports annotations
  • Colors: White background with shades of blue and coffee
  • Size: Perfect fit for iPad 12.9” screens
  • Instant Download: No physical product will be shipped. You will gain access to the planner download after your payment is cleared.
  • Support: Reach out to us for any questions or help with the planner! And please tag us on social media when using your planner! We wish you good luck on your journey.

 

Start your weight loss journey today with the Digital Planner for Rolling 96-Hour Fasting. Download instantly and take the first step toward transforming your life! Join our Support Group Chat after setting up your planner (Please indicate if you wish to not be added as we add members after they purchase this product).

 

Enjoy your fasting for weight loss journey with this COFFEE BLUES awesome planner! We hope you love it as much as we do!

 

Additional information

System

Imperial (Pounds), Metric (Kilograms)

4 reviews for Digital Planner for Rolling 96-Hour Fasting | Weight Loss Tracker & Planner (Coffee Blues)

  1. Amanda

    I’m starting Week 4 of my rolling fasting journey and this planner has been amazing! Tracking daily and weekly is so motivating and keeps me in touch of the reason I’m fasting. I shed 16 lbs in week 1 (water weight mostly), week 2 was 8lbs lost and I didn’t have any weight loss in week 3. I’m looking forward to week 4 results but I’m excited to be fitting into an old pair of jeans that didn’t fit any longer. I love this planner!

    • Sisanda

      So sorry for my delayed response – I’ll do better to manage this going forward, I swear. I’m missing such amazing stories! ✨🥳congrats on your progress! How’re things going after the holidays? Thank you for the review! Best of luck on your fasting journey! I look forward to your progress updates!❤️

  2. Londi

    I’m loving my journey. And I can’t wait for the rolling dry fasting forum to be active (last newsletter notification) – it’ll be amazing to share the journey with like-minded people! Also looking forward to weekly check-ins in the forum and progress checks….

    • Sisanda

      Thank you for the review! Best of luck on your fasting journey! I look forward to your progress updates!❤️ Do you want to join our fasting group chat? It’s on WhatsApp – send me a message via the đź’¬ chat box on this website and I’ll add you to the group

  3. Katie

    I’ve lost 20lbs and am only 3 weeks in.

    • Sisanda

      That’s amazing ✨🥳 Thank you for the review! Best of luck on your fasting journey! I look forward to your progress updates!❤️

  4. Cia

    My favourite dress fits better and I think it’s possible to expect it to be lose by the end of the month!

    • Sisanda

      ✨yay! Congrats! 🥳 Thank you for the review! Best of luck on your fasting journey! I look forward to your progress updates!❤️

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